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Benefits of Vegetarian / Vegan Living
The colour of life...
For many who are unfamiliar with veganism or vegetarian, as I was just 2 years ago, it is not what I first perceived it as; a rabbit diet of vegetables and leaves. It’s actually an opportunity to focus on Earth’s bounty of variety in colour, taste and nutrition, without the requirement for a central focus of meat in each meal. Reflecting back on all the healthy cookbooks I have read that contained meat, a healthy vegetarian diet is pretty similar, just without the meat, and with ... |
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Source: http://opensighted.com/2012/01/10/what-are-the-benefits-of-vegetarian-vegan-living/
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